Online psychotherapy in California
Personalized, Compassionate,
Evidence-based Care.
Are you looking for clarity, strategies, and support that makes lasting change possible?
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” -Brene Brown
You feel like you are…
Unworthy, inferior, or damaged.
Alone, uncared for, and misunderstood.
Riddled with fear, self-doubt, and dread.
“True belonging never asks us to change who we are. True belonging requires us to be who we are.”
-Brene Brown
I’m Crystal, a psychotherapist in Los Angeles, CA.
I specialize in treating anxiety, OCD, and depression. I offer individual therapy for clients of all ages, helping client’s to explore challenges, build coping strategies, and create meaningful changes in a safe, supportive, and caring environment. I draw on a range of evidence-based therapies including CBT, ACT, ERP, and Somatic therapy.
In my practice, therapy is the gift of self-discovery. It’s a space where you slow down, perhaps for the first time, to zoom out- and take a gentle look at what really matters to you. I will do everything I can to help you get there using evidence-based tools to help you heal.
Specializing in…
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Item description
How it Works
01
Schedule a consult call
It’s a tough first step, but you can do hard things. A consult call is a basic screening to get an idea of what’s going on and what you’re hoping to get help with. It’s a space to see if we would be a good match.
02
Start sessions
The first few sessions is very much gathering information and getting to know you. Together we will figure out a path to get you to where you want to go.
03
Progress not Perfection
Step by step, piece by piece you will shift, stretch and grow.
Get in touch
One step at a time.
Click this link to choose a day and time for a free, confidential consultation.
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